Penne with Strip Steak and Spinach

My husband and I recently celebrated our anniversary, so in honor of him I am posting one of his all-time favorite recipes! I first made this for him back in college because I wanted a meal we could enjoy on a picnic, and this pasta dish tastes great hot or at room temperature. This meal is definitely hearty–there’s pasta, strip steak, and even some greens! I used baby spinach this time but the original recipe calls for arugula, which is also very delicious. I reserve this recipe for special occasions and probably make it once or twice a year.

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There are a few steps to prepare this meal, but many things can be done at the same time to speed up the process.

1) Cook the pasta. No big deal here–just boil water and toss in your favorite pasta. I used whole wheat penne this time, but you could use regular pasta or even brown rice pasta to make it gluten free!

2) Cook your steak. My husband loves strip steak, and it’s a great cut for this meal. To add flavor, the original recipe calls to add salt, pepper, garlic, and herbs de provence to the steak before cooking. I’ve also had success just adding Montreal Steak Seasoning. Either way, do not skip that step–it really brings great flavor to each bite! I used my indoor “grill” for this, but you can grill it outside or even cook it in the oven. If you do that, sear the steak first in an oven-proof pan over medium-heat for 2 minutes per side, then finish cooking it in the oven at 450F for about 5-6 minutes. I hope to do a post on this method soon!

3) Make the dressing. This dish is a fresh take on a pasta salad because the penne, beef, and spinach are tossed together with a homemade vinaigrette. The vinaigrette is what makes this recipe fabulous. Fresh herbs are best, but use dried if you must. The tangy balsamic and creamy dijon come together perfectly with the olive oil to make the dressing.  I actually reduced the amount of olive oil from the original recipe and I believe you could reduce it even further if you’d like.

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Toss it all together and you are ready to eat!

The weather is getting warmer and picnic recipes are hard to find–pack this pasta “salad” and take it with you!

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Penne with Strip Steak and Spinach

  • 1 (1-pound) New York strip steak
  • 1 teaspoon herbs de Provence
  • 1 garlic clove, minced
  • 1/3 cup extra-virgin olive oil
  • 1 pound penne pasta (whole wheat or rice pasta for gluten free)
  • 1/4 cup balsamic vinegar
  • 2 tablespoons Dijon mustard
  • 1/2 teaspoon salt, plus more for steak and pasta water
  • 1/2 teaspoon freshly ground black pepper, plus more for steak
  • 1/4 cup chopped fresh basil leaves
  • 1/4 cup chopped fresh parsley leaves
  • 2 cups chopped baby spinach or arugula

1). Season the steak with salt, garlic, herbs de Provence and garlic. Grill or cook indoors until cooked to preferred temperature (we like medium-well). Allow the steak to rest 5 minutes before thinly slicing.

2). Meanwhile, boil a large pot of salted water and cook the pasta according to package directions. Reserve 1/4 cup pasta water before draining. 

3). In a small bowl, whisk together the balsamic vinegar, dijon mustard, 1/2 tsp salt, 1/2 tsp pepper, fresh herbs, and olive oil. Toss the pasta with the 1/4 cup reserved pasta water and half of the dressing before adding the steak and spinach/arugula. Add more dressing or reserve to add later. Season with more salt and pepper to taste. Enjoy!

Servings: 7. Nutritional Information per Serving: Calories: 362 Carbs: 37g Fat: 16g Protein: 23g Sugar: 3g Fiber: 5g WW Points+: 10 

Recipe adapted from: http://www.foodnetwork.com/recipes/giada-de-laurentiis/penne-with-beef-and-arugula-recipe.html 

4 thoughts on “Penne with Strip Steak and Spinach

  1. Wow…Looks yummy! But just wondering why you reserve some of the water from cooking the pasta? What do you do with it?
    Happy Anniversary Audrey!!!

    • OOPS thank you for catching that–I had forgotten to write that you add the pasta water when you mix the pasta with the vinaigrette. The pasta water helps loosen everything up but because it is starchy it does not water it down. I fixed it in the instructions! Thanks Barbara!!🙂

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